Individual Therapy

Joy Downing, LMFT Associate provides counseling and therapy services in Austin area including Buda

“My ________ told me I should come.”


“I can’t seem to get over . . .”


“I’m not sure why I am here, I just don’t feel like I’m where I want to be in life.”


“I don’t think I’m living up to my full potential.”


“I’m not sure who I am anymore.”


“I am having a lot of difficulty in my relationships.”


We often find ourselves looking for help when we feel we have lost direction, are in a rut, or are looking to make a change. Sometimes, we cannot even articulate what we are feeling or what the goal of therapy might be – we just know need support. In individual therapy you have the space to explore what is going on in your life, your relationships, your interpersonal skills, your goals, your aspirations, your losses, and whatever else comes up for you. Therapy is a safe place to talk about the hard things – money, sex, relationships, values. We will work together to identify what might be most helpful for you.


I can help with:


Grief


Anxiety


Depression


Life transitions


Values discernment


And more. 


If you have questions about whether or not I can help you, please feel free to contact me for a free 20 minute phone consultation. If I cannot help, I will do my best to help you find someone who can.

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Joy Downing, LMFT Associate

Supervised by Tammy Fisher, LPC-S, LMFT-S



Additonal location in Austin at 1714 Fortview, Ste 106, Austin, TX 78704 

Visionary Counseling Center, 112 Cimarron Park Loop, Buda, Texas 78610, United States

(512) 695-1949 joy@joydowning.com