Resources

Other Mental Health Resources

Joy Downing, LMFT Associate provides counseling and therapy services in Austin area including Buda

For emergencies, call 911

24/7 Mental Health Hotline 

                   512-472-4357

Capital Area Counseling 

                    512-302-1000

LifeWorks    512-735-2100 

SafePlace    512-267-7233

Austin Center for Grief and Loss

                    512-472-7878

Austin Child Guidance Center

                     512-451-2242

Books

Joy Downing, LMFT Associate provides counseling and therapy services in Austin area including Buda

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead 

by Brené Brown


Self-Compassion: The Proven Power of Being Kind to Yourself 

by Kristin Neff


The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind 

by Daniel J. Siegel and Tina Payne Bryson


Mating in Captivity: Unlocking Erotic Intelligence 

by Esther Perel


Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship 

by Stan Tatkin PsyD MFT